Imposter Syndrome: What Is It & How Do I Defeat It?
Are you constantly doubting your abilities and feeling like a fraud? Do you feel like you don’t deserve your job or accomplishments, despite putting in…
Category: Emotional Growth
Mental Health Therapy: Does It Really Work?
Is Therapy Effective for Mental Health? Therapy has proven to be highly effective in treating a wide range of mental health issues. Extensive research and…
10 Motivational Songs for When You’re Down
Why Music Is a Powerful Motivator Music has an extraordinary impact on our emotional well-being. It has the potential to shift our mood, uplift our…
Ditch That Masculine Energy Sis!
Have you ever heard of that song by Destiny’s Child entitled Independent Women- Part 1? It goes a little something like this….. Verse 1 sang…
Forgiveness: Your Necessary Blessing
We learned about forgiveness at a young age, and we are taught to forgive others…… but HONESTLY does that make forgiveness any easier? Well, I…